Testimonials/Reviews
Ron,
I got many things out of my exercise classes. I liked your patience and not giving up on me. I do some kind of exercise almost every day. There are days I want to put it off but then there is something nudging me. I can not give up as I had gained a lot of confidence. I am feeling better and want to continue to do so.Your classes were the right length as I filled the entire hour doing what is good for me. I learned many different types of exercises that do not require machines. That gives me a lot of flexibility here at home. I have done some walking outside. I have not gone far or long times. Just a need to be outdoors and enjoy the fresh air. Thank you. Rachel K